"Knowing who we really are and being with uncomfortable feelings is the main learning curve that all humans are on, and it's the one that could solve the worlds problems."
- Julie Chazotte
Why this workshop and why now?
In working as a transformational life and business coach over the past 8 years, one thing has become abundantly clear to me, and it's this...
Whether people come to me to find more peace in their life, or to create what it is they really want, what they're actually coming to me for is to learn who it is they really are and how to be with and experience uncomfortable feelings in a new way.
Not knowing our true nature makes it really difficult to be with uncomfortable feelings, and this impacts all areas of our life. It can make it difficult to find peace, to have good relationships with our partners and kids, to perform our best at work, to take care of our health, and on and on it goes.
But if not knowing who we really are and how to be with uncomfortable feelings can negatively impact our life, then uncovering our true nature and learning and understanding how to be with uncomfortable feelings in a healthier way can change our lives for the better!
I don't know a better time than right now, with all the change and challenge that is happening in our world, to support ourselves and each other in creating a new relationship with ourselves and these feelings. I truly think we're ready in a way we haven't been before.
What if . . .
. . . the thoughts, feelings and sensations that are most challenging can help set us free?
. . . difficult feelings are a part of the human eperience, and not something we need to be afraid of?
. . . this is not a "YOU PROBLEM" and that we're all on a similar learning curve?
. . . there was an easier way that is helpful, healing and compassionate rather than scary and challenging?
. . . being with others in this was a part of what helped us heal and see things fresh?
The Human Learning Curve
As of right now, most people have a difficult time being with their uncomfortable feelings, and tend to resist them. Since emotions are energy moving through, this resistance innocently keeps them alive within us without giving us much access, if any, to our wisdom.
As we become more adept at welcoming these feelings, the ironic part, is the intensity of them softens, we heal and we hear the wisdom that is there within them.
How would your life change if instead of feeling challenged by these feelings, you felt more resourced to welcome them and let them assist your healing and transformation?
The Direction We'll Look in Together
We are social creatures and so feeling welcome, appreciated and seen in community with other like-hearted souls is a powerful healing experience in and of itself!
I will guide us in creating a safe container together where we can more easily open up and feel comfortable in sharing about the human experience.
The conversation and exercises we do will be designed to help our minds settle so that we can open up to our wisdom and the wisdom of the group. As we look in this direction, it's incredible how powerful insights can open up and shift the way we experience these same emotions.
You'll be guided and held in this experience as you learn and practice welcoming thoughts, feelings and sensations that are alive, present and can sometimes feel challenging. Through embodying this work, it will open you up to insights that can deeply support you on your journey moving forward!
Date: Thursday, December 14th
Time: 11am Pacific Time
Duration: 2 hours
Bonus for Registering Early!
I LOVE to serve! The first 5 people that sign up and attend the workshop live will recieve an additional gift of a 30 minute complimentary coaching conversation to help you in integrating what you learned in the workshop and take it even deeper!
Want to Amplify the Impact?
Share this workshop with friends and family who may beneift and receive an exclusive bonus individual 60 minute coaching session when three of your friends join! It's a chance to help others and to deepen your exploration together.
Who This Experience Is and Isn't For
This workshop is for:
Those who want to navigate and understand their emotions better.
Coaches and faciliators who want to explore new ways of helping their clients on the somatic and emotional levels.
People willing to explore new perspectives and are intereseted in emotional self-discovery.
Those who value being in community and want to engage with like-minded individuals in a safe, nurturing space.
This workshop might not be suitable for:
Those resistant to exploring uncomfortable emotions or unwilling to engage in self-reflective practices.
Anyone seeking quick fixes. If someone is solely seeking immediate solutions without a willingness to engage deeply, this might not align with their expectations.
For individuals seeking or currently undergoing intensive trauma therapy. It's important to prioritize safety and readiness in exploring uncomfortable emotions. Doing so prematurely can inadvertently hinder the healing process rather than foster it. If you're not presently engaged in therapy, we recommend that as a primary and comprehensive avenue for healing support. Your safety and well-being are so important on your journey toward emotional healing.
Sign me up!
Please answer the questions below with 2-3 sentences each.
This information will help me design the workshop specifically for those attending!
About Your Facilitator
Julie is a co-founder of SimpleSHIFT, a forthcoming platform based on the "Three Principles" understanding, whose mission it is to help people create more health, well-being, and ease across all areas of life and the way we do business.
Additionally, Julie is a transformational coach who guides and supports individuals and businesses in navigating life with greater ease. She points people away from the habits that create stress, pressure and sometimes burnout, and points them toward what naturally allows them to access better quality thinking, creativity and momentum.
With masters degrees in education and in spiritual psychology, Julie brings over 20 years of experience in the field of education and coaching to each person, project and company she works with. Her intention is to make sure each person she welcomes into her workshops feel seen, loved and appreciated!
What People Are Saying!
"Regardless of the scale of the challenge, or of the drama and story I would bring to it, Julie’s consciousness would remain centered, undistracted, and undeterred, to help me distinguish between the reality of the situation and my distorted thinking about that reality. In so doing, Julie would consistently guide me to letting go of that thinking and then access the deeper, more true part of me where my wisdom and authentic creativity is abundant. From there, new ideas, insights and solutions would emerge that I couldn’t have accessed from my previous state. Every session with Julie would end with me in a place of illumination, clarity, and with a solid direction for moving forward. And with a renewed understanding that everything I could ever want to experience is already true inside of me." - Kirk Souder
"I came to Julie looking for help to end decades-long unhealthy habits with food and alcohol, and I found so much more! Julie was able to listen deeply to understand and quickly get to the heart of the matter, and she always left me with helpful insights, ideas or questions to ponder. She didn’t get caught up in my “story”, instead she gently guided me to find my way back to my own innate wisdom. She exhibited a genuine interest in my life, which created an instant connection between us and inspired me to share things with her that I had never been able to discuss with even my closest friends. After just one 90-minute conversation, I noticed an immediate difference in how I showed up. The change was subtle and at the same time deep – feelings of peace and ease and the courage to be my authentic self in all areas of my life. And through our remaining time together, Julie guided me to be gentle with myself, to create and hold a space for myself to let things be and to feel what I feel, knowing that it could never change the deeper truth that I am made of well-being. It is within this space that I have been able to recognize and trust my inner wisdom. I am calmer, happier, wiser and lighter!" - Carmen Alston